One of many things that excites me about coaching is that, unlike some holistic and energy based modalities, science easily and directly supports it, and even helps explain its intuitive benefits. Perhaps your nature is skeptical when you hear about things like coaching, or meditation, or anything promising phrases like "break limiting beliefs," or "achieve goals faster than ever before!" I can't blame you. The truth is that skepticism is warranted and anybody should proceed with caution when determining what strategies may or may not work for their specific goals. Nothing wrong with that! So let's talk about the research surrounding neuroscience and coaching. Many books and articles have been written on the subject. A quick Amazon search will leave you with plenty of reading options with 5 star reviews! Personally my favorite article is The Nueroscience of Leadership where David Rock, author of Coaching with the Brain in Mind ...
Holistic, Executive, Mindset Coach | Consultant | Educator