Tomorrow is a mystery. Today is a gift. That's why we call it 'The Present. -Eleanor Roosevelt You've probably heard about things like keeping a gratitude journal, or Law of Attraction , or even the movie The Secret . Personally, I eat up ideas that blend spirituality, neuroscience, and positive psychiatry, even though I recognize that not everyone feels the same. However inspired I may be by such things, they usually look very different once put into action in my reality. Gratitude is always an essential component in these techniques as well as in meditation and mindfulness. Well, at this point in my life, I've started 7 different gratitude journals. I've completed none. I can find 2. The rest are on a bookshelf through a thick jungle, across a desert, and locked in a tower with no doors in "The Land of Should" (see Why Try Coaching ). I've tried everything I know to keep up with them, to build routines around the...
Holistic, Executive, Mindset Coach | Consultant | Educator